how to detox kidney naturally at home - #17962
I am really struggling with my kidney health and was wondering how to detox kidney naturally at home. It's been like, a couple of weeks that I feel bloated all the time and my energy levels are just.... ugh, depleted! I had a checkup last month and my doctor mentioned something about slight protein in my urine. I did some research and found out kidney detoxing might help, but I need some clear ideas on how to detox kidney naturally at home! Are there specific foods or drinks I should be focusing on? Like, can drinking more water really make a difference? I read somewhere that certain herbal teas might help too, but I’m not really sure what’s safe to try. Also, should I be avoiding anything in particular during this detox? I was told about cranberries but don't know if that’s just hype or legit advice. I’m a bit lost trying to figure this out, and I really don’t want to end up making things worse. Anyone got personal tips or guidelines on how to detox kidney naturally at home — like what worked for you? Would really appreciate the help!
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