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Skin & Hair Concerns
Question #18118
73 days ago
126

dark spots face - #18118

Riya

I am really worried about these dark spots on my face that just seem to have appeared outta nowhere. Like, I used to have pretty clear skin, but now I’m starting to see these brownish patches, and honestly, I don’t understand why. I mean, I’ve always made sure to wear sunscreen every day, but now I feel like I’m doing something wrong. At first, I thought it was maybe just a breakout or something, but they’re kinda persistent, you know? I’ve tried a few over-the-counter creams, thinking maybe they’d help erase the dark spots on my face, but nothing has really worked so far. I'm feeling kinda helpless. I even went to a dermatologist last week, and they suggested it could be hormonal or sun damage, but they didn’t give me a clear plan on how to deal with these dark spots. Just kinda brushed it off like it’s no big deal! Has anyone else dealed with dark spots on their face? What treatments worked? What should I be looking for in products? Do I need to change my skincare routine or my habits? I just want my clear skin back!! Any advice woud be really helpful.

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Doctors' responses

Dealing with dark spots, especially when they seem to come out of nowhere, can be quite frustrating. While sunscreen is a great preventative measure, sometimes spots can indeed emerge due to factors like sun exposure, hormonal changes, or even post-inflammatory responses to skin irritations or acne. To address these, a multi-faceted approach often works best. First, continue with your daily sunscreen routine as it’s critical in preventing spots from darkening or new ones from forming. Look for sunscreens with ingredients like zinc oxide or titanium dioxide for broad-spectrum protection. Second, consider introducing a brightening agent to your skincare regimen. Look for over-the-counter products containing ingredients like vitamin C, niacinamide, or glycolic acid, which can help lighten pigmentation. For a more targeted approach, consider products with hydroquinone, which works effectively to reduce dark spots, but do check for any skin sensitivity and maybe consult a healthcare provider before initiating its use. As for routine adjustments, gentle exfoliation a couple of times a week with a product containing alpha hydroxy acids (AHAs) can help speed up cell turnover, gradually lightening dark areas. However, be cautious not to over-exfoliate as it can irritate the skin and worsen pigmentation. Keep your routine simple and avoid trying too many new products at once, as this can cause more irritation or prevent figuring out what really works for you. If after a few months of consistent treatment, you’re not seeing any improvement, consulting a dermatologist again for potential prescription options like retinoids or professional treatments such as chemical peels or laser therapy might be beneficial. As every skin is unique, the dermatologist can tailor treatments specific to your skin type and condition. Be patient, as pigmentation can take a while to improve, but persistence combined with the right strategies can yield positive results.

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