ibs stands for - #18174
I am really worried right now; I’ve been having these uncomfortable digestive issues for a while and just got diagnosed with IBS. I mean, IBS stands for Irritable Bowel Syndrome, right? But I’ve been reading about it and honestly, it feels like there’s a ton of information out there that's just confusing. My doctor mentioned it might be linked to stress, food triggers, or gut bacteria, but I kinda feel lost. Like, what does IBS stands for in terms of symptoms, really? I’ve been experiencing bloating, stomach cramps, and some days it’s like I can’t even leave the house, ya know? Last week, I tried cutting out gluten because I read that it might help since IBS stands for something that involves an imbalance in the gut, but I’m not sure it’s working, ugh. Are there specific foods I should be avoiding? Or is it more about managing stress and lifestyle changes? I just keep thinking if I knew more about what IBS stands for, maybe I could handle things better. Anyone else feel like they are just stuck in this whirlpool of information and would love some clarity or personal experience regarding IBS? Help!
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