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loose motion control
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Digestive Health
Question #18399
8 hours ago
12

loose motion control - #18399

Priya

I am really struggling with this issue of loose motion control, and it’s been driving me nuts. Like, last week, I had to cancel plans with my friends because out of nowhere, I started having this crazy urge to run to the bathroom every ten minutes. It all happened after I tried this new spicy dish at a local restaurant. Ugh! Can’t believe I let myself get carried away. Anyway, I’ve tried over-the-counter meds but they don’t seem to help much. I did eat some bananas and rice, which I thought would fix things, but nope, I'm still dealing with loose motion control. What’s weird is I’ve also felt really bloated and have these stomach cramps that come and go. My doctor mentioned something about adjusting my diet but honestly, I don’t even know where to start! Is there more I could do for loose motion control besides just munching on bland food? Do any of you have tips or home remedies that could help me get this under control? I can't deal with all this unpredictability anymore! It's like every time I think I'm getting better, boom, I'm running to the restroom again. How do I regain loose motion control? Thanks for any advice!

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