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what to eat in stomach infection
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Digestive Health
Question #18464
1 day ago
8

what to eat in stomach infection - #18464

Advika

I am really confused about what to eat in stomach infection because I've had this awful stomach pain for a few days now, and it feels like a never-ending cycle of discomfort! On Monday, I started feeling queasy, and by Tuesday, it was like a rollercoaster of nausea and cramping. I forced myself to eat some toast, but it just made me feel worse. My doctor said it sounds like a stomach infection but didn’t give me any clear guidelines on what to eat in stomach infection situations. I tried some plain rice yesterday, thinking it might help, but I still felt like I was on the edge of needing to run to the bathroom every five minutes. I want to make sure whatever I put in my stomach is going to help, not make things worse! Can anyone share what to eat in stomach infection recovery? Should I stick with simple things like broth and bananas, or is there something better? I read some stuff about probiotics too, but I don’t know if I should be trying yogurt right now. Honestly, I'm kind of lost here, and the stomach cramps are driving me crazy! What to eat in stomach infection? Is there a specific diet or list of safe foods I should follow? Super appreciate any advice!!!

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