AskDocDoc
/
/
/
why cholesterol increases
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 23M : 38S
background image
Click Here
background image
Cardiac & Vascular Health
Question #18481
115 days ago
167

why cholesterol increases - #18481

Aryan

I am trying to figure out why cholesterol increases in my body. Been dealing with some weird health stuff lately, like sudden fatigue and a few unexpected weight changes—feeling kinda off, you know? And I just got my blood work back; cholesterol levels are higher than what I expected. The doc said something about my diet but I don’t eat that bad, or maybe I do? Like, I thought I was being careful, but I do enjoy my cheese and burgers way too much! And I workout a fair bit, but now I'm second-guessing if that even helps with the cholesterol levels. I heard that stress can also play a part, and man, work has been insane lately. So, I’m sitting here wondering why cholesterol increases in some people and not others, and if genetics are at play here. I mean, my mom has high cholesterol too, but I always thought that it’s just something I could control with lifestyle changes. Now I'm not so sure! Can anyone share insights or experiences on why cholesterol increases? Like, is it all about diet, or is there more to it? Would love any advice anyone has!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

It’s common to feel puzzled when you’re doing some things right and still have high cholesterol levels. Cholesterol can increase in the body due to a variety of factors, including diet, lifestyle, genetics, and even hormone levels. Consuming foods high in saturated fat and trans fats, like cheese and burgers you enjoy, can raise cholesterol levels. While working out is beneficial and usually helps lower cholesterol, it might not be enough if the diet remains high in these fats. Stress can indeed contribute as well; when you’re stressed, your body releases cortisol, a hormone that might increase cholesterol levels over time. Genetics also play a significant role. If your mom has high cholesterol, there’s a possibility you have inherited a tendency for higher levels too, making it more challenging to manage by lifestyle alone. However, you can still take definite steps to manage high cholesterol. Try focusing on including more heart-healthy foods like oats, nuts, fruits, and vegetables in your diet while reducing intake of saturated and trans fats. Regular physical activity is still key, aiming for at least 150 minutes of moderate exercise per week, and managing stress through techniques like meditation or yoga can also be beneficial. It’s crucial to continue working with your healthcare provider to monitor your cholesterol levels and discuss whether medication might be necessary if lifestyle changes alone aren’t sufficient. Never hesitate to ask your doctor about personalized strategies suited to your lifestyle and medical history. If you experience symptoms like chest pain or shortness of breath, seek medical attention promptly as high cholesterol can be a risk factor for cardiovascular issues.

19186 answered questions
91% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


how long does it take for a blood clot to dissolve with blood thinners
mild cardiac arrest
metoprolol tablet uses
causes of cholesterol
what causes atherosclerosis
Which yoga is best for BP control?
ecg or echo which is better
what are the signs of heart attack
cilnidipine class of drug
what causes heart attacks in young people
heart condition
why heart attack cases are increasing
does ors increase blood pressure
can you feel a blood clot
how to maintain pulse rate
High bp at the age 24 suggest best ayurvedic treatment without medicine
heart problem symptoms in females
how to reduce blood clots naturally
cardiovascular symptoms
cilnidipine side effects
MITRAL VALVE REGURGITATIONAND AML PROLAPSED
what are symptoms of cardiac arrest
what to do if someone is having a heart attack at home
how to slow heart rate
heart attack emergency treatment
Tachycardia and palpitations occuring
causes for hypertension
My father is 46 and he has high bp we recently discovered it my grandfather and uncle have also same problem and they have organfailurekidneydamage
ladies blood pressure
how to drink arjun ki chaal
high pressure home remedy
how to get rid of a blood clot
Having high triglycerides.Please help.
sign and symptoms of atrial septal defect
كيفية تقليل عدد مرات الادرار لمدة ٤ساعات
How to Increase HDL & decrease LDL
What should I do about my occasional palpitations?
mild attack symptoms
Why heart rate increases?
difference between ecg and echo
how to avoid brain stroke
when to worry about spider veins
what are the causes of cardiac arrest
what does chronic venous insufficiency look like
Leg pain after thrombosis and TB
Using mephentermine sulphate and addictedtoit'swanted to know its riskrisks
cholesterol effects
what is cardiac arrest symptoms
missed heartbeat
sign of heart attack
cilnidipine mode of action
how much a heart cost
cardiac arrest.
echo ecg
bp levels for male
normal bp range for man
what is the main cause of high blood pressure
what are the symptoms of cholesterol
reasons for increase in cholesterol
how to increase pulse
diseases of heart
Fast Heart beat and pain in chest
why cardiac arrest happens
blood pressure normal range male
high ldl cholesterol symptoms
what is the normal blood pressure
ecg vs echo
are varicose veins painful
Why does blood clot in brain?
122/76 blood pressure
can chronic venous insufficiency be cured
cholesterol reason
what to do during a heart attack
how to treat poor circulation in feet
is hypertension high blood pressure
Is it really cardiac problem or not ?
Angoplasty and Stunt in Diabaticpatient 25.00 years old
3 months back my ech,2d echo, threadmil normal , 1 week back again ech and troponine normal but my inflamations are high bcoz of gut issues am facing
normal range of bp for female
How to control heartbeat naturally?
female blood pressure range
types of physician
what to do if someone gets heart attack
Which yoga improves heart function?
can high blood pressure cause dizziness
why my right side of chest is paining
pranayam for heart
causes of bad cholesterol
cardiac rehabilitation exercises
what is arjun ki chaal
symptoms heart attack
signs and symptoms of a heart attack
how much cost of human heart
reason of sudden heart attack
4 types of heart disease
Heart rate regarding question. Increase
cardiac arrest reason
type of heart surgery
yoga for cardiovascular disease
How to reduce heart palpitations and pain in body