how to clear liver - #18494
I am really worried about my health lately. For the past few months, I've been feeling super sluggish and kind of bloated all the time. I mean, I’ve tried drinking more water and eating healthier, but the tiredness just won’t go away! My friend mentioned something about how to clear liver, and I'm wondering if maybe that could be part of my problem. Last week, I had a routine check-up and the doctor said my liver enzymes were slightly elevated, but didn't explain much beyond that. I didn’t get any symptoms like pain or anything specific, just a general feeling of being unwell. I'm not a heavy drinker at all, maybe a couple of glasses of wine on weekends, you know? Still, I feel like I could be doing something better here. Like, how to clear liver naturally? Are there foods I should avoid or some herbs I can take? Or could it be related to stress? I’ve been kind of overwhelmed at work, juggling deadlines and meetings, and maybe that's not helping. If anyone has tips on how to clear liver or signs to watch for—like what to eat or what to avoid—I’d really appreciate it! I just want to feel normal again!
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