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how to get loose motion immediately
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Digestive Health
Question #18513
17 hours ago
9

how to get loose motion immediately - #18513

Parth

I am in a bit of a pickle here. Last night, I had some really questionable street food, and let's just say, my stomach is not happy. I woke up today feeling all bloated and having this awful cramping sensation. Now, I'm racing against time to figure out how to get loose motion immediately because I'm scheduled for an important meeting in just a few hours! I can't believe this is happening, like why did I even eat that food?! So, I’ve tried some ginger tea and even some warm water, but nothing seems to be happening! I'm thinking maybe if I try some dark chocolate or yogurt, it might help, but it just feels risky right now. I've also heard that hot spices can do the trick but I'm sorta wary since my stomach is already in knots. How can I induce this for real fast? Like, what’s the safest way for me to get loose motion immediately without making the situation worse? And, if there are any home remedies I could try that are super quick, I’d love to hear them! I really need to clear things out quickly!

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