how to reduce weakness after fever - #18540
I am really struggling here after a bad fever last week. It was pretty high for three days, and I was just laying in bed, feeling awful. Now that the fever is gone, I feel this overwhelming weakness like it's hard to even get up sometimes. It’s super frustrating because I thought I’d be back to normal by now. I’ve tried drinking lots of fluids and eating whatever I can, but I still feel weak. I read online about how to reduce weakness after fever but nothing seems to work, and I’m worried I might be doing something wrong. Part of me wonders if my diet isn’t good enough. My doctor said rest is important, but what about exercises? How to reduce weakness after fever? Like, is there a specific type of food you all suggest? Do you think I need supplements or something like that? Also, should I be worried this weakness will stick around for a long time? I just feel like I’m in a bit of a rut, and any tips on how to reduce weakness after fever would really help. Thanks for any advice!
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