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fatty liver and weight loss
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Digestive Health
Question #18563
2 hours ago
6

fatty liver and weight loss - #18563

Ira

I am really worried about my health lately. I was diagnosed with fatty liver a few months ago after some blood tests, and my doctor told me that getting to a healthy weight is super important for reversing this condition. I weigh about 210 lbs, and honestly, I've tried a bunch of weight loss diets but nothing seems to work. I'm not a fitness junkie or anything, but I walk my dog like every day, and I think I eat relatively okay. Like, I try to limit carbs and sugar, but the scale just won't budge! Sometimes I feel like I'm doing everything wrong. Can fatty liver and weight loss really be related? I mean, I thought losing weight would be simpler, but it feels like the more I stress about it, the less progress I see. Also, I've read that weight loss can improve liver health, but I'm scared that my fatty liver might just keep getting worse while I'm stuck here. Any advice on how to approach weight loss with fatty liver, or what kinda foods I should be focusin on? I guess I'm just looking for real tips or personal stories from people who might have been in a similar boat. Thanks!

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