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curd is good in loose motion
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Digestive Health
Question #18587
2 hours ago
5

curd is good in loose motion - #18587

Swara

I am really confused about this whole issue with loose motions I've been dealing with for the past couple of days. I mean, one minute I feel fine, and suddenly I'm rushing to the bathroom like there’s no tomorrow! Anyway, I remember my grandmother always saying that curd is good in loose motion, so I thought I'd give it a try. I had plain yogurt yesterday, and it helped a little bit, or at least I thought it did. But now I'm wondering, is curd really good in loose motion? I've read mixed opinions online, you know? Some people say it’s super helpful because of the probiotics, and then others say it could make things worse. Like, do I need to eat it every day, or is that too much? Oh, and I totally forgot to mention that I also tried bananas, thinking they're good too. But should I combine these with curd, or just stick to one thing? I feel like I'm on this never-ending quest for what can help, which is kinda stressful. It’s just bizarre how something so simple can feel so complicated, right? Are there any specific types of curd that are better for loose motion? Sorry for jumping around, but I'm just a bit overwhelmed. Would love any advice!

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