how to stop a heart attack - #18602
I am really freaked out right now! A few days ago I had this really weird tightness in my chest and it was like a weight was just pressing down on me. I thought it was just stress, but then my friend told me about her dad who didn't take his symptoms seriously and ended up having a heart attack. I can’t get that out of my head! I mean, how to stop a heart attack if it was happening? I ended up going to the ER and they did a bunch of tests but everything came back normal. They told me my heart looks fine, but I'm still worried. I keep feeling small pains and just wondering if it’s really nothing, or if it could be a warning sign. Like, what can I do to really prevent a heart attack? Are there specific warning signs I should be looking out for? I’ve read mixed stuff online about how to stop a heart attack - some say just leading a healthy lifestyle helps while others say you need to be on medication. What’s true? And like, if I'm feeling this pressure in my chest again, should I rush to the hospital? Ugh, I just want to get clear on how to stop a heart attack before it’s too late.
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