detox test - #18650
I am really confused and a bit worried about my recent detox test results. I've been feeling super off lately, like more tired than usual, and my digestion has been all over the place. A friend suggested I do a detox test because she said it helped her feel better, so I thought, why not? Anyway, after going through the whole process, my detox test came back showing high levels of toxins that I never even knew I had. I mean, what does that even mean? The doctor seemed to think it was a big deal and kept talking about how I need to change my diet and maybe even do some crazy expensive detox program. But honestly, I’m not sure what’s real and what’s just marketing. Like, do I really need to do anything drastic? I’ve read about these detox tests being sometimes misleading, so how seriously should I take these results? And is there a possibility that the detox test could give false positives or something? I just don’t wanna jump into a detox that isn’t actually necessary or could make things worse, ya know? What’s the best approach here? Can anyone share how they felt after going through a detox test or if they’ve experienced similar things? I could really use some advice before diving right into a whole new regimen.
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