liver and kidney detox - #18667
I am struggling with some health issues and really need to get some clarity. For the past few months, I've been feeling unusually tired all the time, and my digestion is just off. I did some research and came across this concept of liver and kidney detox. I thought, maybe that’s something I should consider? A friend I spoke to mentioned a liver and kidney detox can really help, but I’m not sure how effective it is. I've tried some home remedies like drinking lemon water and eating more veggies, but nothing seems to change. I also did some blood tests recently, and my liver enzymes were slightly elevated. Could that mean I need a liver and kidney detox? I'm nervous about taking any supplements or doing too many drastic changes without proper guidance. What’s the best way to approach this? Should I talk to my doctor about a liver and kidney detox plan, or do you think there are safer, more natural ways to support my liver and kidney health? I'm just confused and really want to feel better. Any advice on doing a liver and kidney detox, especially when I feel this tired and sluggish, would really mean a lot!
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