cause of blood pressure - #18951
I am really freaking out because I've been having some strange symptoms lately and my doctor mentioned the cause of blood pressure might be more complicated than I thought. Like, I've always had normal BP, but suddenly it's been jumping up and down. The other day I felt dizzy, and my heart was racing for no reason. I didn't think too much of it until they did some tests and my readings showed prehypertension! Ugh! I’m just so confused because I can’t figure out the cause of blood pressure issues out of nowhere. Could it be stress? I mean, work has been insane lately, and I was also drinking more coffee than usual. They told me the cause of blood pressure could be linked to lifestyle choices, but I thought I was healthy enough! I keep going back and forth on whether it's a big deal or if I’m just overreacting. What do you all think could be the real cause of blood pressure changes? Does anyone have similar experiences that could shed light on this? I’m trying to keep calm, but it’s hard you know? Any insights on the underlying causes or how to manage it would be sooo helpful right now. Thanks in advance!
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