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how to get cardiac arrest
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Cardiac & Vascular Health
Question #18991
9 hours ago
11

how to get cardiac arrest - #18991

Harsh

I am really confused and honestly a little scared about what’s been happening with my heart lately. I mean, I’ve noticed these weird palpitations, especially when I'm doing nothing — like just sitting on the couch at night. It feels like my heart is just racing outta my chest, and last week I had this moment where I thought I might pass out. My friend joked about “how to get cardiac arrest,” but this is seriously no laughing matter for me. I’ve read a few articles online and it mentions stress and diet could play a role in heart issues, but I’m not sure what’s what at this point. Also, my family has a history of heart problems, which makes me wonder if I should be freaking out more. I went to my doc and he said everything seemed fine at first; the EKG showed normal results, but I still feel off. Like, is there a chance I could just randomly go into cardiac arrest with these symptoms? I just want to understand if there are signs or things I should be watching out for. If anyone knows how to seriously avoid something like this, or if I should consider testing more, I’m all ears. Like, what actually perpetuates cardiac arrest anyway, and can you stop it before it happens? Thanks for any insight, really.

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