cholesterol increase causes - #19026
I am really freaked out right now! Just got my blood work results back and my cholesterol levels have shot up outta nowhere. A few months ago, everything was normal. I’ve been trying to eat healthier too—mostly salads and grilled chicken, ya know? But now, my doctor wants to talk about cholesterol increase causes and I seriously don't get how it all happened! At first, I thought it could be stress because my job has been super hectic lately, but my brother said that maybe it’s related to the new medication I started taking. Like could that be a thing? I mean, I heard cholesterol increase causes can be linked to meds, but isn’t diet more important? I also read something about genetics playing a role, and my mom had high cholesterol, but she was really into junk food, which I’m not anymore! I don’t want to end up with heart disease or anything. I’m just trying to understand all these cholesterol increase causes better so I can fix this. Are there lifestyle changes I can make? Like should I be focusing on something specific in my diet? Or is it more about my overall health? I’m just feeling really overwhelmed by it all! Any advice would seriously help!
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