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how to get diarrhea at home
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Digestive Health
Question #19058
5 hours ago
9

how to get diarrhea at home - #19058

Shaurya

I am really struggling with this whole situation. Okay, so here goes. Lately, I've been dealing with an upset stomach and it's been hard to figure out what’s causing it. I’ve tried to change my diet and have cut out dairy and processed foods, thinking that maybe my gut just needed a break. However, instead of feeling better, I keep having these awful cramps and frequent trips to the bathroom which usually means I'm close to having diarrhea. I mean, I know it sounds weird but now I'm kinda thinking, how to get diarrhea at home on purpose? Like, can I speed up the process or something? I hear people talk about foods that can trigger it like spicy stuff or certain fruits, but every time I eat those, it doesn’t really work for me. Is there a safe way to intentionally induce diarrhea if it's really what I need? Like what about herbal teas or certain over-the-counter meds? I know it might lead to dehydration too, but I feel like I want to try something to just get it over with sometimes. Anyone got tips on how to get diarrhea at home? I’m a little scared of what's going on but also sooo curious about how this works. Thanks!

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