causes headache types - #19154
I am really struggling with these constant headaches, and I’m trying to figure out the causes headache types that might be affecting me. Last week, it hit me out of nowhere, like a freight train! One moment, I was fine, then bam! A sharp pain started at the back of my head and it shooted to my temples. That’s not the first time tho. Sometimes I feel this dull ache that kind of lingers but doesn’t go away, then other days it's like I can hardly open my eyes from the intensity. I don’t recall any specific triggers... no bright lights or loud noises, just sitting at my desk working. I mean, I drink coffee, but not a ton, and I try to stay hydrated! I told my doctor, and she said it could be tension headaches or maybe migraines, but that feels kinda vague. I did a little digging, looking up causes headache types, but there's so much info out there! Stress? Dehydration? Bad posture? One friend suggested it could even be related to screen time, which I know I do too much of. I'm feeling confused about it all and could really use some clarity. What are the main causes headache types I should be considering? Thank u!
100% Anonymously
No sign-up needed.

100% Anonymously
Get expert answers anytime, completely confidential. No sign-up needed.
About our doctors
Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.