Hello,
Without clinical pic , it’s difficult to confirm the diagnosis But still ,The most likely causes are:
Plantar warts (multiple small rough spots, often painless early) Calluses/pressure-related thick skin from footwear or walking habits Fungal infection is unlikely since there is no itching or spreading.
How to differentiate: Warts may show tiny black dots and disrupt skin lines Calluses keep normal skin lines intact
What to do:
If callus:cushioned footwear, avoid barefoot walking, urea 10–20% cream, gentle filing If warts : don’t pick, consider salicylic acid wart treatment, dermatologist if needed
See your nearest dermatologist if lesions grow, become painful, bleed, or don’t improve in 3–4 weeks.
I trust this helps Thank you
Hello Vivek Thanks for describing your foot spots. Since you have 10–11 red, rough spots on the sole of your left foot that aren’t painful, itchy, or irritating, and they’re mostly in the middle of your sole, here’s what it could be:
What it might be - Friction spots or pressure marks: These can appear if you’ve been walking a lot, wearing new shoes, or standing for long periods. - Calluses or early corns: These are thickened skin areas from repeated pressure, even if they’re not hard yet. - Viral warts (plantar warts): Sometimes these start as small, rough, red spots and may not hurt or itch in the beginning. - Eczema or dermatitis: Even without itching, eczema can sometimes show up as rough, red patches.
What you can do - Keep your feet clean and dry. - Moisturize: Use a gentle, fragrance-free moisturizer on your feet. - Avoid tight or new shoes for a few days to see if it improves. - Don’t pick or scratch the spots. - Monitor: If the spots change—become painful, start itching, spread, or develop blisters—see a dermatologist.
If you’d like, you can send a clear photo of your foot here. I can help you identify the spots more accurately and guide you on what to do next.
Thank you
Salicylic acid 6% ointment Apply once daily at night, only on spots → Do NOT use on broken skin → Stop if burning or irritation occurs
Better visit a physician for physical examination.
Without irritation, pain, or itching, those red rough spots on your left foot sole might be a few different things. Conditions like plantar warts, athlete’s foot, or even calluses usually have associated symptoms like itchiness or discomfort, which you’re not experiencing. Keratosis pilaris, though more common on other body parts, can occasionally present as painless rough spots, but less likely on soles. Considering they’re not tender or bothering you, a common cause might be friction-related, particularly if you’re on your feet a lot or wear tight shoes—leading to pressure-induced calluses or corns. To help improve these lesions at home, soften them by soaking your feet in warm water for about 10-15 minutes daily; this will make the skin easier to work with. Afterwards, gently rub pumice stone or a foot file on the rough spot to exfoliate dead skin. Moisturize the area with a thick cream, preferably containing urea or lactic acid, right after. If there’s no improvement in a couple of weeks or if new symptoms develop, like scaling or pain, it would be wise to consult a dermatologist or podiatrist for a more specific diagnosis. Skin issues can sometimes be subtle, requiring professional evaluation to rule out rarer conditions like psoriasis or dermatitis that might need different treatment approaches. If by any chance you notice swelling, warmth, or additional spots appearing, do seek out medical advice promptly to ensure it’s nothing urgent.
