hormonal hyperpigmentation - #19298
I am struggling with this really frustrating issue and could really use some insight. For the past few months, I’ve noticed this darkening of my skin, mostly around my cheeks and forehead, and I think it might be what they call hormonal hyperpigmentation. It started after I went off birth control—I had been on it for several years and after stopping, that’s when all these changes began. I’ve tried different creams and even some natural remedies, but nothing seems to help. The worst part is that it’s really affecting my self-esteem, making me want to hide instead of going out. I talked to my doctor about hormonal hyperpigmentation, but all I got was a prescription for a topical treatment that hasn’t worked at all. I’ve read that certain nutritional changes can help with hormonal hyperpigmentation too, but I'm confused which ones to actually follow. Has anyone here gone through this? Did you find any effective treatments for hormonal hyperpigmentation besides just creams? Feeling really lost and overwhelmed, any advice or insights would help so much right now!
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