can we eat roti in dengue - #19311
I am kind of freaking out since my cousin just got diagnosed with dengue and we’re all worried about how to take care of him. He’s been having a tough time, with high fever, terrible joint pains, and all that fun stuff. The doctor said he needs to keep his fluids up and rest, which sounds simple enough, but my aunt keeps asking about food. She’s really anxious because they usually eat roti every day. Like, can we eat roti in dengue? I mean, I know it’s usually a staple for us, but is it okay considering he’s got dengue? I read somewhere that certain foods might be bad when you’re ill, especially with dengue, so we’re torn. Would the carbs in roti be helpful for energy or is it better to avoid it entirely? And what if he can’t keep any food down? Does that mean no roti at all, or can we slowly introduce it once his stomach settles? I guess I’m just worried about making the wrong choice with his meals right now. If anyone has experience with what can we eat, especially roti in dengue, please share!
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Doctors' responses
Yes, eating roti is generally safe for someone with dengue. Since roti is a good source of carbohydrates, it can provide him with much-needed energy, especially as he is experiencing symptoms like high fever and joint pains. However, considering that digestion might be a bit compromised if he’s also facing issues like nausea or appetite loss, the focus should be on small, easily digestible meals. Roti, when paired with simple, more bland sides like plain yogurt or a light vegetable curry can be gentle on the stomach. If he has no issues chewing or swallowing and isn’t experiencing significant nausea or vomiting, he can continue having roti as part of his meals in moderation. Hydration is key here — ensure he drinks plenty of fluids like water, oral rehydration solutions, coconut water, or clear soups, as these are crucial to prevent dehydration. Should he struggle to keep solid foods down, concentrate on fluid intake until his condition stabilizes—once he’s more comfortable, you can gradually reintroduce roti or other light solids. Throughout his recovery, monitor for any signs of worsening symptoms like bleeding gums, severe abdominal pain, or rapid breathing, which could indicate a need for immediate medical attention. Avoid oily, spicy, or overly rich foods as these might exacerbate gastrointestinal discomfort. Ultimately, while focusing on energy maintenance, prioritizing hydration and observing how he tolerates his food will guide you in making the right nutritional choices during his dengue recovery.
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