detoxification of blood - #19383
I am trying to figure out this whole detoxification of blood thing. A few months ago, I started feeling really sluggish, like I’d wake up tired even after 8 hours of sleep. My friends started suggesting things like detoxification of blood, saying it's a way to get your energy back. I did some research and got a bunch of crazy info on diets and cleanses that are supposed to help with detoxification of blood. At first, I thought it might just be me being lazy, but I also started noticing some weird skin rashes and, sometimes, I get headaches. I went to my doctor, and they said my liver enzymes are a bit outta whack, but that could relate to many things. They mentioned something about the natural detoxification of blood our bodies do, but I feel like I need extra help. Can someone explain to me what this detoxification of blood really is? Would things like herbs or certain diets actually make a difference? I guess I'm just trying to make sure I'm not missing something crucial and really want to feel more like myself again. Is there any science to these detox claims? Any advice would be super appreciated!
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