what to drink for diarrhea in adults - #19594
I am in a bit of a pickle here. Just last night I started feeling really queasy and, well, you can guess what happened next. Since then, I've been running to the bathroom way too often and honestly, it's exhausting. My stomach feels like it's in knots, and I can't figure out what to drink for diarrhea in adults. I've heard a lot about electrolyte solutions but, do they actually help? Kinda worried, cause I feel like I’m losing more fluids than I can keep up with! Also, am I supposed to avoid certain drinks like coffee and alcohol? I've been trying to sip on water, but it doesn't feel like enough since I don't want to end up dehydrated. And my friend swears by ginger tea, but is that really effective or just one of those old wives tales? I just want to know what to drink for diarrhea in adults without making it worse! Are there any specific drinks or maybe concoctions you guys recommend? Any advice on what to drink for diarrhea in adults? I know clear liquids are usually good, but I’m desperate for something that actually tastes okay! Would love the insights from you all!
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