can dengue patient eat chicken - #19630
I am really freaking out here, couple of weeks ago I was diagnosed with dengue fever, and even tho the doctor said I should be fine, I still feel weak and unsure about things. My mom keeps asking what I want to eat to help me recover and I heard somewhere that nutrition is really important during dengue. One thing I keep wondering is whether can dengue patient eat chicken? Like, I remember that my uncle said something about it being bad for dengue or something like that, but then I saw others saying it's good? I seriously have no clue. I mean, should I avoid chicken all together or is it just about how it’s cooked? Like, if it’s grilled or boiled, is that okay? I don’t even feel like eating much right now but I want to do the right thing and not make it worse, you know? I also heard about avoiding fats or should I actually be eating lean meats? Can dengue patient eat chicken safely or should I just stick to bland stuff? Ugh, I'm just confused and would really appreciate any advice on this!
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Doctors' responses
Chicken can be a good source of protein for someone recovering from dengue fever. It is important to manage your nutrition carefully during recovery as it can play a significant role in regaining strength and supporting your immune system. There’s no inherent issue with eating chicken when you have dengue, but focusing on how it’s prepared is important. Opt for grilled, boiled, or roasted chicken without added oils and minimize spices, as these methods keep it healthy and easy to digest. Avoid fried chicken or anything heavy in fats because excess oil might upset your stomach further and your digestive system could be sensitive right now. Similarly, it’s a good idea to prioritize lean meats and ensure they’re well-cooked to avoid foodborne illnesses. Chicken provides essential nutrients that can aid your recovery, particularly if you’re not feeling particularly hungry. Small, frequent meals can help you manage without overwhelming your appetite. Besides chicken, emphasize staying hydrated by drinking plenty of fluids like water, coconut water, or oral rehydration solutions. Consider adding fruits like papaya or citrus, which are rich in vitamins. If you continue feeling weak or experience symptoms like severe abdominal pain, bleeding, or respiratory difficulties, it’s crucial to seek immediate medical attention as these can be signs of severe dengue. Remember, support your body as best as possible with appropriate nutrition and hydration. Always check with your healthcare provider if you’re uncertain about your dietary choices; they can provide advice tailored to your specific condition.
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