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how to get rid of hyperpigmentation
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Skin & Hair Concerns
Question #19649
60 days ago
109

how to get rid of hyperpigmentation - #19649

Parth

I am really struggling with this issue of hyperpigmentation that seems to have taken over my skin. A few months ago, I didn't even think about it, but now it feels like every time I look in the mirror, those dark spots are all I can see. I’ve tried over-the-counter creams and even some natural remedies, but nothing seems to work. I was hoping to find out more about how to get rid of hyperpigmentation because I’m tired of covering it up with makeup. The weird thing is, sometimes it feels better when I leave my skin alone, but then the spots just stay there. Like, I don’t even know where they came from! One day, I just noticed a few freckles that seemed to bloom into these bigger brown patches. My dermatologist said they could be from sun exposure, but I was always told I was good about wearing sunscreen? Anyway, what are the best methods for how to get rid of hyperpigmentation? I read something about lasers and chemical peels, but do those actually help, or could they make things worse? Anyone had success with any treatments or home remedies? Would really appreciate any tips or advice on this hyperpigmentation journey I’m on!

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Doctors' responses

Addressing hyperpigmentation can indeed be frustrating, but understanding its root causes can guide effective treatment. Hyperpigmentation, often resulting from sun exposure, inflammation, or hormonal changes, can be stubborn. While sunscreen use is crucial, it’s possible old sun damage resurface over time. For management, a multi-pronged approach might be needed. First-line treatments include topical agents like hydroquinone, kojic acid, and retinoids, which help to lighten dark spots and promote cell turnover. These can be a little irritating, so it’s usually better to start slow, maybe a few times a week to see how your skin reacts. Consistency with these products can show improvements over several months, but not overnight. Over-the-counter versions are often weaker than prescription ones, which your dermatologist could provide if necessary. Regarding procedures like chemical peels and lasers, they are effective but usually done by professionals due to risk of burns or worsening pigmentation. They work by exfoliating the top layers of skin to promote the growth of newer, evenly pigmented skin. These procedures are generally safe when performed under proper guidelines, but it’s important to have them done by a trained dermatologist or qualified professional to reduce the risk of complications such as scarring or rebound pigmentation. Whichever treatment route you choose, always continue with a broad-spectrum SPF 30 or higher to protect against UV-induced pigmentation. Sunscreen should be part of your daily routine, even on cloudy days or indoors, as UVA rays can penetrate windows. Avoid scrubbing or picking at affected areas as this can worsen pigmentation. If you’re interested in peels or lasers, a consultation with your dermatologist can determine the most suitable treatment based on your skin type and pigmentation severity.

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