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baking soda use for skin
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Skin & Hair Concerns
Question #19731
150 days ago
275

baking soda use for skin - #19731

Reyansh

I am really confused about this baking soda use for skin thing. A couple of weeks ago, my sister told me how she uses baking soda to exfoliate her face and make her skin glow. I thought, maybe I should give it a try, right? So, I mixed some with water and put it on my face. At first, it felt fine, but afterward, my skin got really red and irritated. I have sensitive skin, always have, but I didn’t think it would do that!! I wanted to know, what exactly is the baking soda use for skin supposed to be? I mean, does it really help with acne or is it just a myth? I also read somewhere that people use it for brightening their skin, but I didn’t see any results. Now I’m wondering if maybe I overdid it or if there’s like a better way to use baking soda. I want to figure out if it's worth trying again or if I should just stick to gentle products made for sensitive skin? I don’t wanna mess up my face more, but it’s baking soda! How can something so simple be complicated?? Any thoughts, please, really appreciate it!

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Doctors' responses

Baking soda, or sodium bicarbonate, is a common household item that’s often touted for various skincare uses, including exfoliation and acne treatment. However, it’s essential to be cautious, especially with sensitive skin. Baking soda is alkaline with a pH around 9, whereas your skin is naturally acidic, with a pH around 4.5 to 5.5. This difference can disrupt the natural barrier of your skin, leading to irritation, redness, and potentially exacerbating conditions like acne or dryness. While some people find baking soda helpful as a mild exfoliant, particularly to remove dead skin cells, it’s quite abrasive for sensitive skin. Your experience of redness and irritation is a common reaction, especially when used on delicate facial skin. For sensitive skin, it’s better to avoid such abrasive substances and stick with products specifically formulated for your skin type. Consider using gentle chemical exfoliants like those containing lactic acid or salicylic acid that can target acne and promote a healthy glow without as much irritation risk. If you’re determined to try baking soda, ensure it’s used sparingly and not left on your skin for long periods; a patch test in a less visible area before applying it to the face is also wise. Overall, if something’s causing discomfort or irritation, it’s usually best to discontinue use. Consulting a dermatologist for personalized skincare advice tailored to your specific skin type and needs is also advisable.

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