home remedy for gastric - #19811
I am really struggling with this awful bloating and gas situation—like, everyday it’s a thing. I tried changing my diet, cutting out dairy and gluten, but still, my stomach feels tight and uncomfortable. One friend mentioned a home remedy for gastric issues, saying some ginger tea and peppermint could help, but honestly, I've never really done the whole home remedy thing. Last night, I felt like I could burst, ugh! I’ve been hitting the drugs for relief, but i just don’t want to rely on that stuff all the time. Are there any effective home remedy for gastric that you all have tried? What works? I read about apple cider vinegar, but I worry about the acidity messing up my stomach more. Like, is that a common thing with a home remedy for gastric or is apple cider vinegar actually a good idea? Also, how long should I expect to feel relief? I mean, I’ve got stuff to do—work, family gatherings, and the whole bit, and I seriously can’t deal with this discomfort. Any insights from your experiences or recommendations would be super appreciated!
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