fatty liver is serious - #19830
I am a bit worried about my health lately. My doctor said I have fatty liver, and I never realized fatty liver is serious until he explained it to me. I've been feeling more fatigued than usual, and honestly, I brushed it off as work stress. But now I'm understanding that fatty liver is serious, and I feel kinda overwhelmed. He mentioned a few lifestyle changes and that I should be monitoring my diet, but I don’t really know what that all means. Like, can fatty liver is serious impact my day-to-day life? I'm trying to eat healthier, but I don’t quite know what foods to avoid or if I should be exercising more. It’s confusing because just last year my blood tests were normal, and now this. I mean, I’ve even noticed some discomfort in my abdomen– not constant, just random pangs, and I’m wondering if that’s related or if I'm just being paranoid. Are there any signs I should be looking out for? Like, how do I know if fatty liver is serious is affecting me worse than I think? I’d love to hear from anyone who’s been in a similar situation or if any doctors have advice on managing this.
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