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why do pimples come on face
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Skin & Hair Concerns
Question #19942
147 days ago
301

why do pimples come on face - #19942

Swara

I am really frustrated with my skin lately! I keep getting these breakouts and I’m not sure why. Like, I thought I was eating healthier and drinking more water, but still, why do pimples come on face? I used to have pretty decent skin, but out of nowhere, these redness and bumps started popping up. I tried all kinds of cleansers and even went to a dermatologist who prescribed some topical cream, but it doesn't feels like it’s working! I still wake up with new ones every morning. Ugh! I mean, can stress be a factor? Because I’ve been feeling kinda overwhelmed with work and life stuff. Plus, I’ve noticed when I wear makeup, it seems to get worse too. Why do pimples come on face in these weird clusters, like around my cheeks and forehead? It’s just so confusing! I thought I knew a little about skincare, but now I feel like I don’t even understand how to take care of my own face. Is it hormones, diet, or something else? Any tips on what I can do to stop these annoying breakouts or even just understand why do pimples come on face in the first place? Would love to hear if anyone else has dealt with this. Thanks!

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Doctors' responses

Pimples, or acne, are mainly caused by the clogging of hair follicles with oil and dead skin cells. This process is influenced by several factors, including hormonal changes, particularly during puberty or around menstrual cycles, which can increase oil production in the skin. Stress, indeed, can worsen acne due to the release of hormones like cortisol that can increase sebum production. When you’re overwhelmed, your skin might reflect that internal stress. The use of heavy makeup can also trap dirt and oil on your skin, leading to these breakouts. Always opt for non-comedogenic products to avoid clogging pores further.

Diet plays a role too; while it’s not the sole cause, high-glycemic index foods and dairy sometimes exacerbate existing acne in some people. It might be worthwhile to observe if certain foods trigger your breakouts by maintaining a food diary. It’s also crucial to clean your face properly with a gentle cleanser, avoiding harsh scrubbing, which can irritate the skin. Using the medication from your dermatologist as prescribed is still recommended as it often takes weeks to see noticeable improvement.

Pimples often cluster around the cheeks and forehead because these areas have a higher concentration of sebaceous glands. Being meticulous with your skincare routine, like cleansing every night to remove makeup, can help. Make sure to moisturize too, even with oily skin; oil-free or gel-based moisturizers are generally helpful. Also, cutting down on touching your face can reduce transferring oils and dirt that block pores. If your acne persists despite following these tips, a follow-up with a dermatologist could explore other treatments like oral medications or alternate topical solutions.

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