It appears you’re dealing with symptoms common to a viral upper respiratory infection, often referred to as a cold. The symptoms of a cold can include a sore throat, runny nose, and a generalized feeling of fatigue or body aches that may feel “feverish,” even when your body temperature remains normal. These symptoms can last for several days to over a week, but if you’re experiencing prolonged or intense symptoms, it may be worthwhile to ensure there are no complicating factors or secondary infections, like sinusitis or a throat infection, which might need more targeted treatment. While the symptoms can certainly be uncomfortable, here are some practical steps you can take to manage them: firstly, prioritize rest. Your body needs energy to fight off the virus, so ensure you’re getting plenty of sleep to support your immune system. Hydration is also crucial; drink plenty of fluids, like water, herbal teas, or broths, which can help thin mucus and prevent dehydration. For symptom relief, over-the-counter medications, like ibuprofen or acetaminophen, can help manage body aches and any accompanying headache. There are also saline nasal sprays or humidifiers that may relieve nasal congestion. Avoid irritants like smoke or strong perfumes that could exacerbate your symptoms. It’s important to watch for any red-flag symptoms such as shortness of breath, chest pain, persistent high fever, or any sign of worsening condition that would warrant further evaluation by a healthcare professional. If symptoms persist beyond two weeks or worsen, seeking medical attention to rule out other causes and determine if further examination or testing is necessary would be advisable.
Hello,
Dolo 650 6 hourly (if temp/ pain ) Loratadine 10 mg 0-0-1 after food for 5 days Saline nasal spray 3 times daily for 5 days Do steam inhalation Betadine gargle thrice day Also saline gargle
This cold will take 5-7 days
Stay well hydrated
Thank you
Hello dear I think it is febrile illness. Iam suggesting some medication Please follow them for atleast a week Zincovit multivitamin therapy onca a day for 1 month Paracetamol 500 mg 6 hourly on occurence of fever only Montair lc once a day for 2 days and then accordingly Steam with vicks vapirab twice a day for 2 weeks Warm salt water rinses 6 hourly a day for 5 days Good balanced diet with absence of curd In case of no improvement in 1 week consult ent surgeon in person for better clarity Hopefully you recover soon Regards
Hello Hem, thank you for sharing your concern. Here is my prescription for you-
1. Steam Inhalation. 2. Tab. Paracetamol 325mg + Chlorpheniramine 2mg + Phenylephrine 5mg twice a day × 5 days. 3. Gargles Povidone Iodine - Take 1 bottle cap in 1/2 glass of warm water and do gargles. Do not swallow.
If you develop any new symptoms, or fever gets high, kindly re-consult.
Regards, Dr. Nirav Jain MBBS, DNB D.Fam.Medicine
