curd during diarrhea - #20048
I am feeling really anxious about my stomach issues! For the past few days, I’ve been dealing with some awful diarrhea and it’s just draining me. I know everyone has their methods for handling this sorta thing, but I’ve always been told that eating curd during diarrhea can actually help. I’ve tried it in the past and thought it made a difference, but now I’m not so sure. I had this huge bowl of curd yesterday, thinking it would soothe my stomach, but I woke up in the middle of the night with more cramps. Is the curd during diarrhea really a good idea, or am I just making things worse? I mean, what are the chances my body will react different this time? Some say probiotics in curd are helpful, others think it can irritate the gut? I dunno what to think. I just want to feel better, and I keep overthinking if I should even eat it or just stick to plain rice or bananas or something. Any advice on curd during diarrhea would be super helpful!
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