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natural ways to detox liver
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Question #20066
1 day ago
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natural ways to detox liver - #20066

Shivansh

I am looking for some advice on natural ways to detox liver, 'cause lately, I've been feeling really sluggish and just not myself. A couple weeks ago, after indulging in some heavy party food and probably too much wine during the holidays, I noticed my energy plummeting. My skin seems to be breaking out, and I can't tell if it's related or just bad luck. I've tried drinking more water like everyone says, but honestly, it feels like it’s not enough. I talked to my friend, who was raving about natural ways to detox liver, and she mentioned things like dandelion tea and maybe some herbal supplements, but I don't know where to start. I even thought about cutting out sugar and dairy, but that seems overwhelming and I really love cheese. Do you guys think there are easier natural ways to detox liver that won't make me feel like I'm going on some crazy diet? Also, how long does it usually take to see any changes? I've read all these conflicting things online, and I'm just lost. Like, am I supposed to see a doctor about this, or could some natural ways to detox liver actually help? Just feeling really confused, and any tips would be super helpful.

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