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Skin & Hair Concerns
Question #20148
140 days ago
243

pimples on face reason - #20148

Anya

I am kind of freaking out over this situation with my skin. For the past few weeks, I started getting these really annoying pimples on my face. I mean, like, a lot of them! At first, I thought it was just hormonal or something normal, but now im like, is there a specific reason for these pimples on my face? I’ve tried to keep my face clean and even switched up my skincare products, but nothing seems to help! I keep getting new ones every few days. Sometimes they’re painful, and they leave these marks that won’t go away. I remember eating more junk food lately, but how much does diet factor into the reason for pimples on face? And also, I’ve been under a lot of stress with work and family stuff, does that play a role too? I heard from a friend it could be linked to my makeup, but I always make sure to remove it properly. Any ideas if there are other reasons for these pimples on my face or any tips on how to treat them? It’s so frustrating! Why can't I just have clear skin, ugh!

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Doctors' responses

Pimples on the face can indeed have multiple causes, and it’s great that you’re considering various factors like hormonal balance, skincare, diet, and stress. First off, acne is primarily driven by excess oil (sebum) production, clogged pores, and inflammation. Hormonal changes during teenage years, menstrual cycles, or even stress can spike oil production, potentially leading to breakouts. Diet could play a role too; while it’s not the root cause, foods high in sugar and dairy may exacerbate acne in some people, as they can trigger insulin spikes and hormonal changes that promote oil production. So, moderating junk food could be beneficial. Stress is another potential contributor. It increases the level of cortisol, a stress hormone, which can lead to increased oil production as well, worsening acne. Similarly, if makeup is oil-based or not fully removed, it can clog pores, leading to breakouts despite feeling like you remove it properly. Trying non-comedogenic or mineral-based makeup might help. Sometimes skincare products can be irritating or not suited for your skin type; consider using products with ingredients like salicylic acid or benzoyl peroxide, which can help clear up acne by unclogging pores and reducing bacteria. It’s important to be gentle, though, as overly harsh products can strip the skin and cause reactive oil production, worsening the problem. It might be helpful to consult with a dermatologist, who can assess your skin and consider prescription treatments if necessary, like topical retinoids or antibiotics, if over-the-counter measures aren’t sufficient. Persisting acne that’s painful or leaving scars can often require tailored medical treatment. An appointment with a dermatologist would be valuable for receiving a proper diagnosis, especially if over-the-counter options aren’t having an impact. Remember that dealing with acne is a common problem and you’re not alone, and finding the right treatment can sometimes involve a bit of trial and error.

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