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how to reduce liver inflammation quickly
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Digestive Health
Question #20181
1 day ago
11

how to reduce liver inflammation quickly - #20181

Advait

I am really scared because my last blood test showed high liver enzymes and my doctor said I have liver inflammation. I don’t drink much, maybe a couple of beers on weekends, but I eat a lot of takeout and fried food, which I know isn't great. I’ve been feeling super tired and sometimes I have this weird pain on my right side. I started looking up how to reduce liver inflammation quickly because I’m worried about my health. I found out that some people suggest changes in diet and drinking more water, but how exactly do you do this? Like, what should I be eating? Should I cut out all alcohol or can I drink just a tiny bit? There are also supplements and herbs mentioned everywhere online – do they really help with how to reduce liver inflammation quickly? I read something about turmeric being good but unsure if it’s actually effective. Overall, what can I do right now that’s not too extreme but might actually help me feel better? Time is ticking and I’m really anxious about making it worse. Any advice would be super appreciated!

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