is milk good in loose motion - #20221
I am dealing with this really annoying problem lately, and I just don’t know what to do. For the past few days, I’ve been having loose motions and it’s totally thrown off my routine. Yesterday, I heard someone say that milk could actually help in this situation, but I’m not sure if that’s true. Is milk good in loose motion?? Like, I mean, is it safe to drink milk when you're having these tummy issues? My friend told me when they had loose motions, milk actually made it worse for them, so I'm kinda scared to try it out. I've tried bland food and drinking water, but nothing seems to be helping much. I’m worried about dehydration too, since I might not be drinking enough fluids. My stomach feels really weird, sometimes crampy and sometimes just gurgly. I don’t wanna make things worse by drinking milk if it really isn’t good in loose motion. What do you guys think? Should I just steer clear of dairy for now? Or could milk actually help? Any advice would be super helpful!
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