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How to get clear skin and bright skin
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Skin & Hair Concerns
Question #20245
49 days ago
125

How to get clear skin and bright skin - #20245

Mahir

I want to get clear skin I have a a lot of problems on my face I have a a lot of diffrence between my legs and face I have acne marks problem tanning uneven skin tone and I am getting pimples I have a a lot of pigmentation and dark circles

300 INR (~3.53 USD)
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Doctors' responses

Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
48 days ago
5

Hello dear Acne or pigmentation can be related with either hormonal alterations or physiological variation. Iam suggesting some precautions and medication. Please follow them for atleast a month Topical Treatments -Benzoyl Peroxide (2.5–5%) twice a day for week Salicylic Acid, Adapalene 0.1% can also be given as additive medications. 2.Clindamycin 1% Clindac A ,Tretinoin ( if already not taken). 3.Azelaic Acid 10 percent for two weeks. 4. Oral Medications -tablet Doxycycline 1 month twice a day for max 5 days Niacinamide serum –antiinflammatory in nature twice daily for 1 week In addition use aloevera - tulsi solution to apply topically for 1 month

In case of no improvement in 1 month, kindly consult dermatologist in person for better clarification Last resort will be non invasive procedures Laser Electrocautery Botulinum toxin Photodynamic therapy Please get these procedures from dermatologist only Regards

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Dr. Nirav Jain
I am a qualified medical doctor with MBBS and DNB Diploma in Family Medicine from NBEMS, and my work has always been centered on treating patients in a complete, not just symptom based way. During my DNB training I rotated through almost every core department—Internal medicine, Pediatrics, Obstetrics & Gynecology, Surgery, Orthopedics, ENT, Dermatology, Psychiatry, Emergency medicine. That mix gave me the skill to manage acute illness, long term disease and preventive care together, something I find very important in family practice. In psychiatry I worked closely with patients who struggled with depression, anxiety, stress related problems, insomnia or substance use. I learned not just about medication but also about simple psychotherapy tools, psycho education and how to talk openly without judgement. I still use that exp in family medicine, specially when chronic disease patients also face mental health issues. My time in General surgery included assisting in minor and major procedures, managing wounds, abscess, sutures and emergencies. While I am not a surgeon, this gave me confidence to recognize surgical cases early, provide first line care and refer fast when needed, which makes a big difference in online or OPD settings. Now I work as a consultant in General medicine and Family practice, with focus on both in-person and online consultation. I treat conditions like fever, infections, gastrointestinal complaints, respiratory illness, and also manage diabetes, hypertension, thyroid disorders, and lifestyle related chronic diseases. I see women for PCOS, contraception counseling, menstrual health, and children for common pediatric issues. I also dedicate time to preventive health, lifestyle counseling and diet-sleep-exercise advice, since these small changes affect long term wellness more than we often realize. My key skills include holistic diagnosis, evidence based treatment, chronic disease management, mental health support, preventive medicine and telemedicine communiation. At the center of all this is one thing—patients should feel heard, safe, and guided with care that is both professional and personal.
47 days ago
5

Hello Mahir, thank you for sharing your concern. To get clear, bright, even-toned skin, you need to treat acne + pigmentation + tanning + dark circles together. Here is my advise-

1. Morning - - Face wash (2× daily): Ahaglow / Cetaphil Oily Skin / Rejuglow Use gently, no scrubbing. -Cipla VC15 / Minimalist 10% Vitamin C Apply 2–3 drops, wait 2 minutes. - Moisturizer: Re’equil Oil-Free / Simple Hydrating / Acnemoist. - Sunscreen (MOST IMPORTANT): La Shield SPF 40+ / Re’equil Ultra Matte SPF 50 / UV Doux Apply 2 finger length, reapply every 3–4 hours outdoors.

2. Night- - Same face-wash as morning. - Adapalene 0.1% gel (Adaferin / Differin). Apply pea-sized amount to whole face. Start 3 nights/week, then nightly after 2 weeks. Mild dryness/peeling is normal in first 2–3 weeks. - Moisturizer. Same as morning (apply after 20 minutes of adapalene).

3. DARK CIRCLES CARE- Under-eye cream: Eyebliss / Under Eye Bliss / NMF-E Eye. Sleep 7–8 hours. Reduce screen time. Correct specs power if needed.

4. FOR BODY TAN- Lactic acid body lotion (Lacsoft / Moisturex LA). Use at night, alternate days. Always use sunscreen when exposed.

5. AVOID- Fairness creams. Lemon, baking soda, harsh scrubs. Changing products frequently. Touching/picking pimples.

6. DIET & HABITS- Drink 2.5–3 L water. Reduce junk, sugar, dairy. Eat fruits, vegetables, nuts. Exercise 30 min/day.

7. If acne is severe, painful, or scarring, oral medicines may be needed, then consult a dermatologist.

Review after 1 month.

Regards, Dr. Nirav Jain MBBS, DNB D.Fam.Medicine

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Clear skin and an even tone can be quite challenging to achieve, especially when dealing with multiple issues like acne marks, pigmentation, and dark circles. Here’s a comprehensive approach that addresses these concerns rooted in evidence-based skincare. Firstly, to tackle acne and pimples, incorporating a gentle cleanser with salicylic acid can help unclog pores and reduce breakouts. For persistent acne, you could consider using a topical retinoid, which can also aid in fading post-acne marks over time. Remember, these products can make your skin more sensitive to the sun, so a broad-spectrum SPF of at least 30 is crucial every morning. Utilize niacinamide for pigmentation and uneven skin tone as it helps brighten skin and reduce hyperpigmentation. Applying a vitamin C serum in the morning can also provide antioxidant protection and enhance skin brightness. Regarding tanning and uneven tone, exfoliate regularly but gently, with an AHA or BHA, to slough off dead skin cells and promote new skin cell turnover without causing irritation. For dark circles, ingredients like caffeine or vitamin K might reduce their appearance, but adequate sleep and hydration are essential alongside. When dealing with pigmentation, using dedicated treatments such as hydroquinone or azelaic acid under dermatological advice can be effective. It’s always best to patch-test new products to avoid adverse reactions. Besides, adopt a balanced diet rich in antioxidants, vitamins, and minerals to support skin health internally. If your situation persists or worsens, consulting with a dermatologist can provide tailored treatments, possibly considering prescription-strength solutions or in-office procedures. Consistency, patience, and cautious layering of products are key in skincare. Stay attentive to your skin’s signals.

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Dr. Arsha K Isac
I am a general dentist with 3+ years of working in real-world setups, and lemme say—every single patient teaches me something diff. It’s not just teeth honestly, it’s people… and how they feel walking into the chair. I try really hard to not make it just a “procedure thing.” I explain stuff in plain words—no confusing dental jargon, just straight talk—coz I feel like when ppl *get* what's going on, they feel safer n that makes all the difference. Worked with all ages—like, little kids who need that gentle nudge about brushing, to older folks who come in with long histories and sometimes just need someone to really sit n listen. It’s weirdly rewarding to see someone walk out lighter, not just 'coz their toothache's gone but coz they felt seen during the whole thing. A lot of ppl come in scared or just unsure, and I honestly take that seriously. I keep the vibe calm. Try to read their mood, don’t rush. I always tell myself—every smile’s got a story, even the broken ones. My thing is: comfort first, then precision. I want the outcome to last, not just look good for a week. Not tryna claim perfection or magic solutions—just consistent, clear, hands-on care where patients feel heard. I think dentistry should *fit* the person, not push them into a box. That's kinda been my philosophy from day one. And yeah, maybe sometimes I overexplain or spend a bit too long checking alignment again but hey, if it means someone eats pain-free or finally smiles wide in pics again? Worth it. Every time.
48 days ago
5

Hello,

Hello,

Skincare for Acne-Prone, Sensitive Skin

1. Cleanser Minimalist Salicylic Acid + LHA 2% Cleanser

2. Moisturizer

CeraVe Oil Control Moisturising Gel Cream Ayouthveda Oil Control Mattifying Moisturizer

3. Toner (Optional)

Modern toners can hydrate and refine the skin barrier: Tower 28 SOS Daily Rescue Facial Spray or Murad Clarifying toner

5. Retinol (If Tolerated)

Start slowly (twice a week) Always follow with sunscreen. 

6. Sun Protection Non-comedogenic formula in the morning La shield is good option.

🛑For Acne

Adapalene gel (0.1% at night, very thin layer) OR benzoyl peroxide gel (2.5–5%). Use only on acne spots

Do NOT pick/squeeze pimples – this worsens pigmentation.

#For Pigmentation/Marks

Niacinamide 5% serum (morning or night, if skin is not irritated). Azelaic acid acid 10–15% cream/gel at night (safe for marks and acne both).

Consistency is key — pigmentation takes 2–3 months to lighten.

#Dark circles

Sleep 7–9 hours Reduce screen strain Same retinol niacinamide and azelaic acid helps Caffeine eye serums – reduces puffiness & shadow Cold compress 5–10 min

Avoid excess dairy, junk, sugary foods.

Home remedies

Aloe vera gel pack Drink plenty of water USE SUNSCREEN ALWAYS

THANK YOU

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Dr. Shayeque Reza
I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.
47 days ago
5

The key to correcting your uneven skin color and acne marks is consistent, long-term skin care, not quick-fix creams. Daily broad-spectrum sunscreen is the most important step without it, no treatment will work. Gentle cleansing, regular moisturizing, and night-time use of proven agents such as adapalene or azelaic acid will gradually fade acne marks and improve overall skin tone. For body pigmentation, proper moisturization and mild exfoliating lotions help restore even color. With regular use and patience, safe treatments can restore your natural complexion within a few months

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Dr. Prasannajeet Singh Shekhawat
I am a 2023 batch passout and working as a general physician right now, based in Hanumangarh, Rajasthan. Still kinda new in the bigger picture maybe, but honestly—every single day in this line teaches you more than textbooks ever could. I’ve had the chance to work under some pretty respected doctors during and after my graduation, not just for the clinical part but also to see how they handle people, real people, in pain, in panic, and sometimes just confused about their own health. General medicine covers a lot, right? Like from the smallest complaints to those random, vague symptoms that no one really understands at first—those are kinda my zone now. I don’t really rush to label things, I try to spend time actually listening. Feels weird to say it but ya, I do take that part seriously. Some patients just need someone to hear the whole story instead of jumping to prescription pads after 30 seconds. Right now, my practice includes everything from managing common infections, blood pressure issues, sugar problems to more layered cases where symptoms overlap and you gotta just... piece things together. It's not glamorous all the time, but it's real. I’ve handled a bunch of seasonal disease waves too, like dengue surges and viral fevers that hit rural belts hard—Hanumangarh doesn’t get much spotlight but there’s plenty happening out here. Also, I do rely on basics—thorough history, solid clinical exam and yeah when needed, investigations. But not over-prescribing things just cz they’re there. One thing I picked up from the senior consultants I worked with—they used to say “don’t chase labs, chase the patient’s story”... stuck with me till now. Anyway, still learning every single day tbh. But I like that. Keeps me grounded and kind of obsessed with trying to get better.
47 days ago
5

Hello Mahir I hear you—it’s really common to feel frustrated with skin issues like acne marks, tanning, uneven tone, pigmentation, and dark circles. Let’s break down some practical steps you can take for clearer, healthier skin:

1. Daily Skincare Routine - Gentle Cleanser: Wash your face twice daily with a mild, non-foaming cleanser. - Moisturizer: Use a lightweight, non-comedogenic moisturizer to keep your skin hydrated. - Sunscreen: Apply a broad-spectrum sunscreen (SPF 30 or higher) every morning, even indoors—this helps prevent tanning, pigmentation, and darkening of marks.

2. Targeted Treatments - Acne & Pimples: Look for products with ingredients like salicylic acid or benzoyl peroxide for spot treatment. - Pigmentation & Marks: Creams with niacinamide, vitamin C, or licorice extract can help lighten dark spots and even out skin tone. - Dark Circles: Get enough sleep, stay hydrated, and try creams with vitamin K or caffeine.

3. Lifestyle Tips - Healthy Diet: Eat plenty of fruits, vegetables, and drink water. - Avoid Picking: Don’t pick or squeeze pimples—it can worsen marks. - Manage Stress: Stress can trigger breakouts and pigmentation.

Thank you

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