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is curd good in loose motion
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Digestive Health
Question #20262
1 day ago
8

is curd good in loose motion - #20262

Aadhyant

I am having a really tough time with this crazy bout of loose motion that started out of nowhere. One minute I was fine, then suddenly, I’m running to the bathroom like every 30 mins. Its beyond frustrating! My doctor suggested a bland diet, and now I keep hearing mixed things about whether curd is good in loose motion or not. Like, my grandma swears by it, says it helps to settle the stomach and provides good bacteria. But then, I read somewhere that dairy can sometimes irritate it. Ugh, it's confusing! I’ve tried rice and bananas, which seem to help, but I guess my question is really, is curd good in loose motion? I've had it plain, and even mixed it with a little honey…but worried it might make it worse, you know? I’m not trying to be dramatic, but I’m like, can I really trust curd not to mess things up? Also, I have heard about probiotics in yogurt, and if curd does help, should I eat it every meal or what? Sorry if I sound all over the place but I’m just looking for some solid advice here, is curd good in loose motion or should I stay clear of it till things settle? Thanks!

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