best remedy for gastric problem - #20297
I am really struggling with these constant gastric problems lately. It feels like I’m bloated all the time, and some days it gets worse, like super painful cramps and heartburn, ugh. I’ve tried changing my diet but nothing seems to work long-term. A friend mentioned something about the best remedy for gastric problem being herbal teas, but I’m a bit skeptical, you know? I used to think I was just overeating, but I’ve been really mindful of my portions. Even reducing spicy foods didn’t help much. I’ve gone to a couple of doctors, and they’re just giving me pills for the symptoms – which I guess is better than nothing, but I really want to get to the root of the issue. Is there an actual best remedy for gastric problem that doesn’t just mask the pain? I’ve also heard about probiotics, but I don’t know if they’re worth trying. I mean, how do you know which remedies actually work? Feeling frustrated because it’s affecting my daily life. Anyone here found something that really helps? Would love to hear some actual experiences or tips!
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