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Arthritis relief in fingers joints
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Geriatrics & Age Management
Question #20595
46 days ago
114

Arthritis relief in fingers joints - #20595

Kathy hammonds

Is there a suggestion for arthritis in my finger joints. The arthritis hitsdifferent joints and my fingers will swell in the joint and it is hard to move. I need to know is there a supplement or exercises that will help

Age: 71
Chronic illnesses: Diabetic
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Doctors' responses

Dr. Arsha K Isac
I am a general dentist with 3+ years of working in real-world setups, and lemme say—every single patient teaches me something diff. It’s not just teeth honestly, it’s people… and how they feel walking into the chair. I try really hard to not make it just a “procedure thing.” I explain stuff in plain words—no confusing dental jargon, just straight talk—coz I feel like when ppl *get* what's going on, they feel safer n that makes all the difference. Worked with all ages—like, little kids who need that gentle nudge about brushing, to older folks who come in with long histories and sometimes just need someone to really sit n listen. It’s weirdly rewarding to see someone walk out lighter, not just 'coz their toothache's gone but coz they felt seen during the whole thing. A lot of ppl come in scared or just unsure, and I honestly take that seriously. I keep the vibe calm. Try to read their mood, don’t rush. I always tell myself—every smile’s got a story, even the broken ones. My thing is: comfort first, then precision. I want the outcome to last, not just look good for a week. Not tryna claim perfection or magic solutions—just consistent, clear, hands-on care where patients feel heard. I think dentistry should *fit* the person, not push them into a box. That's kinda been my philosophy from day one. And yeah, maybe sometimes I overexplain or spend a bit too long checking alignment again but hey, if it means someone eats pain-free or finally smiles wide in pics again? Worth it. Every time.
46 days ago
5

Hello,

Finger joint swelling and stiffness are common with arthritis.

Helpful supplements (with your doctor approval): Glucosamine + Chondroitin – supports joint cartilage (benefits in 4–8 weeks)

Omega-3 (Fish Oil) – reduces inflammation

Turmeric/Curcumin – natural anti-inflammatory

Gentle finger exercises done daily improve movement and reduce stiffness.

Warm compresses or warm water soaks help ease pain and swelling.

Topical arthritis gels are safer than oral pain medicines at your age.

Protect joints: avoid tight gripping, use assistive tools, take breaks.

Keep diabetes well controlled, as high sugar worsens joint inflammation.

Arthritis can be managed and symptoms can improve with consistent care.

I trust this helps Thank you

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Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
45 days ago
5

Hello sir As per clinical history comprehensive evaluation is must. Iam suggesting some medication for improvement Tablet paracetamol or voveron xr 50 mg twice a day for 5 days Rest medication to be taken on consulting diabetologist or concerned physician only Methotrexate Ritumixinab Prednisolone In addition please get Zincovit multivitamin therapy onca a day for 1 month Vitamin d sachet once a week for 2 month Regards

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Managing arthritis in the finger joints involves a combination of treatments, lifestyle adjustments, and self-care practices, and it sounds like you might benefit from this approach. To address inflammation and pain, nonsteroidal anti-inflammatory drugs (NSAIDs) can be helpful, but check with a healthcare provider to confirm they’re appropriate for you. Supplements like glucosamine and chondroitin have mixed evidence but are popular choices among arthritis patients; they may provide relief for some individuals. Omega-3 fatty acids, found in fish oil, have anti-inflammatory properties and could be worth considering. Ensure you balance these with a diet rich in vegetables, fruits, and whole grains, which can promote joint health. Hand exercises can improve joint mobility and strength. Try gentle stretches—open and close your hand into a fist slowly several times, or use a soft ball to perform squeezing exercises. Exercises should be gentle and not cause pain. Heat therapy, such as warm compress or soaking your hands in warm water, can also soothe stiffness and pain. Avoid activities that exacerbate pain and consider adaptive tools to reduce joint strain during daily tasks. Pay attention to rest, ensuring you’re not overusing your fingers when they’re inflamed. If symptoms persist or worsen, consult a healthcare provider to explore other interventions like physical therapy or even medications like DMARDs if rheumatoid arthritis is diagnosed. An expert can also guide you in customizing a plan that aligns with your specific needs and symptoms.

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