Hello dear See there can be chances of minor gastric issue or ibs I suggest you to please get following tests done for confirmation and share result with gastroenterologist for better clarity Please donot take any medication without consulting the concerned physician Serum ferritin Esr CBC Anascopy Colonoscopy if recommended by gastroenterologist Stomach USG Culture Rft Lft Regards
Chronic constipation in teenagers can be tricky, but understanding its possible causes can guide an effective approach. Addressing both lifestyle factors and potential underlying issues is key. First, assess your dietary habits. Ensure your fiber intake is adequate; for a teenager, about 20-25 grams of fiber daily is commonly recommended. This means lots of fruits, vegetables, whole grains, and legumes. Sometimes, insufficient hydration can also contribute to constipation, so aim for around 1.5 to 2 liters of fluids – water is preferable – daily. Establishing a consistent daily routine can help train your digestive system. Try to set aside time each day after meals, particularly breakfast, to sit on the toilet even if you don’t feel the urge. This can help condition your body to expect bowel movements at these times. Regular physical activity, like walking, can also stimulate intestinal function. Given the chronic nature and discomfort, consider a pharmacy visit for a talk with a pharmacist about short-term use of over-the-counter options, like osmotic laxatives, which can help by drawing water into the bowel to ease movement. Don’t rely on these as long-term solutions without consulting a professional because that might mask an underlying issue. If you notice any ‘red flags’, like unexpected weight loss, blood in stools, a very narrow stool, or persistent abdominal pain, seek immediate medical evaluation to rule out more serious conditions. Lastly, since you’ve had this issue for years, it could be helpful to discuss this with your primary care physician or a pediatric gastroenterologist. They may recommend tests to evaluate for underlying disorders, like slow transit constipation or other functional bowel disorders that could require more personalized treatment.
