what is dandelion root tea good for - #26565
I am dealing with some digestion issues, and a friend mentioned that dandelion root tea might help, but honestly, I have no idea what is dandelion root tea good for. Last week, I had this super uncomfortable bloating after eating, and I feel like I've tried everything! I've been drinking peppermint tea which is okay, but I think I might need something stronger. A while ago, I read that dandelion root tea could even help with detoxing the liver or maybe even supporting digestion, but what is dandelion root tea good for really? Like, does it actually have any proven benefits or is it just one of those herbal things that sound good but don't do much? I tried searching online, but it's a bit overwhelming with all the info out there! Also, I'm a bit skeptical about how natural remedies work, honestly. Can dandelion root tea really help improve my gut health or even get rid of this bloating? Would it maybe help with other stuff, like skin health or energy levels? I feel like I need something to make me feel better, and maybe this is the answer. Would love any insights you guys might have!
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