can you take coq10 while pregnant - #26513
I am a little worried about this whole CoQ10 thing. For the last few months, my energy levels have just been in the gutter. I heard from a friend that taking CoQ10 might help, and I started looking into it. But now I just found out I’m pregnant, like really early stages. I’m freaking out! I did some research, and I’m seeing mixed things about it, like “can you take CoQ10 while pregnant?” Some sources say it’s fine, but others are super vague, which makes me more confused. I mean, CoQ10 is supposed to help with energy production, right? But is it safe for the baby? I don’t wanna mess anything up, ya know? My doctor seems busy and I couldn’t even get a straight answer at the last appointment. I have this nagging feeling like I should just stop, but maybe I should finish the bottle I just bought? Can you take CoQ10 while pregnant or should I just not risk it? Any other pregnant folks have had to deal with this? I could really use some clarity because it's stressing me out more than the morning sickness. Ugh, pregnancy is supposed to be beautiful, but all these questions make it so complicated!
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