how to prevent bad breath - #26535
I am really worried about this bad breath situation I've been dealing with lately. Like, I brush my teeth twice a day, sometimes I even floss and use mouthwash, but lately, it's like no matter what I do, the bad breath just creeps back in. I've read a ton of articles about how to prevent bad breath, but nothing seems to work for me! I eat mostly healthy food, and I drink water — I thought keeping hydrated was supposed to help. Funny story, my friend told me she could smell my breath from across the table the other day, and I honestly thought it was just funny, but now it's kinda serious and embarrassing. Is there some magic trick on how to prevent bad breath that I'm missing? I know this might sound silly, but should I be checking for something like, I dunno, a tooth issue or maybe something else? I’ve tried chewing gum, but it feels like a temporary fix! Sometimes, it seems worse after meals, especially if I eat garlic or onions, but then again, who doesn't love those? Anyway, I've read about different foods or habits that can help with how to prevent bad breath, so if anyone has real tips or tricks that actually helped them, please share! I just can't keep going like this.
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