does psyllium husk cause gas - #26515
I am really confused about something and hope maybe someone here can help. A couple of weeks ago, I started taking psyllium husk for my digestive issues coz I read it’s great for regularity. I gotta say, the first few days were alright, but then outta nowhere, I started feeling super bloated and gassy!!! Like, I wasn't sure if it was the fiber or just my usual stomach problems. So I guess my question is, does psyllium husk cause gas for everyone, or is it just me?? I've tried to take it gradually, like starting with a small dose and increasing it, but the gas hasn’t really gone away. I mean, at first, I thought maybe it would just take time for my body to adjust, but now I'm not so sure. I also drink plenty of water, which I've read can help, but those gas pains are driving me nuts... I can’t be stuck in the same room with anyone, if ya know what I mean haha. Do I need to cut back, or do you think it might be something else? Like, could there be another reason for all this gas I'm having? Just feel kinda lost here, any advice would be super helpful!
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