Severe persistent headache for 2 days with history of migraine – need advice” - #20700
I am 20 years old. For the last 2 days, I have been having a severe headache. I thought sleeping would make it better, so I slept from 9 PM to 9 AM, but the headache was still there after waking up. I recently had my menstrual period, which ended about 3 days ago, and I have been feeling weak since then. I live in Bangladesh, and the weather is currently cold. I also have a history of migraine. I usually get headaches, but it had stopped for some time and has started again in the last 2 days. The headache is quite severe and persistent. I would appreciate any advice on what might be causing this and what I should do. Thank you.
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Doctors’ responses
Hello,
Cold weather may be acting as a trigger Most likely cause: migraine recurrence triggered by hormonal changes, fatigue, dehydration, or weather
🛑 How to identify migraine Migraine headache is usually moderate to severe, often throbbing/pulsating Pain may be one-sided (can shift or be both sides) Lasts hours to days (4 hours up to 3 days or more) Sleep may not fully relieve the pain
Common associated symptoms: Nausea or vomiting Sensitivity to light and sound Pain worsens with movement
Often triggered by: Menstrual/hormonal changes Weather changes (cold) Skipped meals, dehydration, stress May have aura (visual flashes, zig-zag lines, numbness) in some people
Adequate hydration and regular meals Rest in a dark, quiet room Use migraine-specific medication if previously prescribed Avoid triggers (cold exposure, skipping meals, screen strain)
if pain persists >72 hours please consult a neurologist in person
I trust this helps Thank you
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