AskDocDoc
/
/
/
is onion good for liver
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 14M : 50S
background image
Click Here
background image
Nutrition & Diet
Question #21765
80 days ago
115

is onion good for liver - #21765

Shlok

I am kinda freaking out about my liver health and started looking for things that can help. I read that is onion good for liver health, but honestly, I’m not sure if that’s true or if it’s just one of those health fads. I mean, I've been feeling this weird heaviness in my abdomen for a few weeks now and my doc said my liver enzymes were slightly elevated, which freaked me out. I even tried making onion soup because someone told me it might help detox my liver, but I don’t know if that’s really worth it. Do onions even have any legit benefits for the liver or is that just something people say? Like, I’ve heard they have antioxidants and all that good stuff, but does that mean is onion good for liver? I really want to do the right thing, but sometimes I feel like there’s just too much info coming at me, ya know? I've also been drinking more water and cut out alcohol, thinking that might help too. If anyone has personal experiences or insights on is onion good for liver, like recipes or how much I should be eating, I’d really appreciate it!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Onions do contain antioxidants, such as quercetin, which might have positive effects on liver health by reducing inflammation and oxidative stress, but they are not a cure-all. Eating onions as part of a balanced diet could potentially contribute to overall liver health due to their nutrient content; they offer some vitamins like vitamin C and phytochemicals. Still, they should be considered as just one small piece of a bigger lifestyle approach to managing liver health. It’s great that you’re being proactive by staying hydrated and cutting out alcohol—these are definitely important steps in supporting liver function. Given your slightly elevated liver enzymes and symptoms, it’s crucial to continue working closely with your healthcare provider to monitor any changes and understand the cause. There could be multiple reasons for elevated liver enzymes such as non-alcoholic fatty liver disease, or other metabolic issues that might need more focused attention. If your liver enzymes remain high or if symptoms worsen, your doctor might want to perform further tests or imaging to rule out any serious conditions. It’s critical not to rely solely on dietary changes to manage potentially significant health issues. While onions can be a tasty and nutritious part of your meals, focusing on a diverse, balanced diet and following medical advice will be more beneficial in the long run. If you’re exploring recipes, try integrating onions with other liver-friendly foods like leafy greens, beets, and whole grains. Getting enough fiber, maintaining a healthy weight, regular physical activity, and avoiding processed foods with high-fat content can also contribute to liver health. Always follow up with your healthcare professional when uncertain about dietary effects on your liver condition.

19169 answered questions
91% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


is coconut water good for liver
does mosambi juice increase weight
how to eat soya chunks for weight gain
what happens if we eat soaked raisins daily
curd sugar benefits
how many calories in soya chunks
can we drink lemon water in empty stomach
is shilajit good for woman
fast weight loss drink at home
green leafy vegetables list
abc smoothie benefits
does rajma have protein
dengue diet
how much calories in chana
what does avocado taste like
importance of eating healthy food
Bread in pregnancy
can we drink milk in morning
can we eat papaya in empty stomach
onion peel uses
which apple cider vinegar is good
does sattu cause constipation
natural source of selenium
which juice is good for health
abc juice results in how many days
how much protein in 100g moong dal
different between tofu and paneer
does amla reduce cholesterol
how to intake apple cider vinegar
soybean chunks protein
ragi ambli benefits
does moong dal have protein
how much protein in jaggery
roasted chana benefits for weight gain
Why weight loss?
how much protein is in soya chunks
soaked raisins benefits for female
is dalia rich in protein
is paneer and tofu same
ragi java calories
how to take shilajit resin
rajma is good for diabetes
how to prepare lime water
raisins soaked in water overnight for weight gain
b complex tablet uses
soaked kismis water benefits
is it ok to eat fruits at night
how to take ashwagandha and shilajit together
ragi fiber content
drinking turmeric water
roasted chana is good for weight loss
ragi is good for
does red banana increase weight
sencha tea caffeine
curd will increase weight
is sabja seeds good for health
amla beetroot juice
is badam pisin and gond katira same
best foods for dehydration recovery
how much chana per day
benefits of drinking kismis water
banana in dengue
can we drink abc juice daily
benefits of drinking ragi malt on empty stomach
fish benefits for brain
i Can’t loose my weight in one year I do daily workout in gym
what is vitamin b12 good for
benefits of drinking onion juice
sevalai banana benefits
soya chunks contains how much protein
sencha tea benefits
what is cumin
how many protein in sattu
is dahi good for health
can we eat dry fruits in fast
detox methods
curd good for health
what is kansa metal
is moringa powder good for health
drinking raisin water daily benefits
disadvantages of red banana
can we drink sugarcane juice during weight loss
liver cleanse at home
soaked raisins
can we drink amla juice at night
dal contains how much protein
can we eat soya chunks without boiling
importance of weight management
what happens if we drink beetroot juice daily
what are the benefits of amla
does curd help in weight gain
hemoglobin blood increasing foods list
what to eat in anemia
does creatine help you lose weight
what to eat during cold and cough
uses of red banana
how much protein does chana have
diet chart for fever patient
ragi milk
how much papaya should i eat per day