AskDocDoc
/
/
/
how to clean kidneys and liver naturally
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 32M : 50S
background image
Click Here
background image
Kidney & Urinary Health
Question #21790
125 days ago
214

how to clean kidneys and liver naturally - #21790

Veer

I am really worried about my health right now. Last week, I went for my annual check-up and my doctor mentioned that my kidney and liver function tests were a bit off. They didn’t seem alarmingly bad, but I want to be proactive. I feel like I need to learn how to clean kidneys and liver naturally. I've read a few articles online about how some herbs and foods can help, like dandelion root and milk thistle, but I'm not sure if those are legit or just fads. There’s also this juice cleanse I’ve heard people talking about, but it seems kinda extreme! I drink a lot of water daily, but sometimes I indulge in too many fatty or processed foods, and now I am just feeling sluggish. Do you think that diet plays a big role? I can't help but think, is there a simple, effective way to cleanse or detox? I want to avoid any synthetic stuff, but I could use some real advice on how to clean kidneys and liver naturally without making it complicated. Anyone had success with this or know what really works? Any tips or experiences would be super helpful! Just feeling a bit overwhelmed and hoping for some guidance here…

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Detoxifying your kidneys and liver naturally does involve some straightforward lifestyle modifications rather than relying on herbs or extreme cleanses. Your concern about diet is spot-on; nutrition plays a substantial role in supporting organ function. First, keep up with your hydration - continuing to drink plenty of water helps your kidneys flush out toxins effectively. Focus on a balanced diet that’s high in fiber and low in processed foods, saturated fats, and sugars. These changes help reduce the workload on your liver and kidneys. Including foods rich in antioxidants like fruits (berries, apples) and vegetables (cruciferous vegetables like broccoli or kale) can support liver health. Opt for whole grains instead of refined ones to provide steady energy without taxing the liver.

Regarding milk thistle and dandelion root, there’s some evidence suggesting they may support liver health, though it’s limited. It’s essential to discuss any supplements with a healthcare provider to avoid interactions with any medications and to ensure it’s appropriate for your condition. While juice cleanses may seem alluring, they typically aren’t necessary or medically proven to be effective for detoxification and can sometimes lead to nutrient imbalances.

Limiting alcohol consumption and avoiding smoking enhances kidney and liver function protection. Consistent exercise—aim for 150 minutes of moderate activity per week—promotes overall organ health. Examine your medications as well, as some can affect liver and kidney function, and discuss any potential issues with your doctor.

Lastly, routine monitoring of your kidney and liver function through follow-up tests may provide an ongoing assessment of your status. Timely discussions with your doctor about any changes in symptoms or the side effects of any lifestyle intervention you’ve taken will help tailor a safer, personalized approach.

20178 answered questions
90% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


single kidney by birth
doctor for uti
stones symptoms
kidney stone laser treatment
Body swelling like a feet arms face etc
Does beer prevent kidney stones?
kidney market contact
who treat kidney stones
how to know kidney stone
is goldenseal good for kidneys
What to do for pain while peeing and lower stomach pain that feels like a urinary issue?
does chanca piedra work
how long can you live with one kidney
laser operation for kidney stones
how to reduce face swelling due to kidney disease
Experiencing Blood Clots with Urination and Abdominal Pain
How to strengthen kidney function naturally?
How long can a person live with one kidney?
how to detox kidney from alcohol
What should I do if I have spotting, back pain, blood in urine, and cramps?
does alcohol cause kidney stones
whom to consult for uti
best treatment for kidney stone
causes for kidney stones
can person survive with one kidney
skin kidney disease face
reason of swelling in kidney
Kidney swelling reason
kft blood test includes
best kidney doctor
What to do for urinary bladder pain with no urge for 2 years?
kidney laser treatment
which doctor to consult for urinary infection
kidney stones reasons
Concerns About Bladder Leaks and Urgency
what is the most common cause of blood in urine female
enlarged prostate in men
What to do for pain and swelling near my anal opening without bleeding or hemorrhoids?
difficulty in passing urine
Kidney issue with urine culture microscopy done and taken ni
can a person survive with one kidney
किडनी में सूजन के लक्षण
What to do if I have frequent urination and dribbling but urine tests are normal?
which doctor to consult for testis problem
urine area infection
types of urine infection
urologist problem
kidney stone removal surgery laser
kidney function test procedure
is beer good for urinary infection
home remedies for urine retention
urine infection symptoms
urine oily
What is causing my recurring fever, chills, and burning sensation during urination for 3 months?
mildly enlarged prostate
can a uti cause back pain
urine bile pigments normal range
stone research centre
i can't pee what should i do
what do kidney stones feel like
how to stop frequent urination at night
female bladder retention
Edema in kidney disease
multiple kidney stones
laser for kidney stone
Blood Clots in Urine with Abdominal Pain and Fever
laparoscopic surgery kidney stone
kft blood test normal range
causes of kidney stones
what causes kidney stones in women
urine pipe stone removal
Frequent Urination and Blood in Urine Concerns
what is the price of one kidney in india
Laser kidney stone removal cost
leg pain and kidney disease
laser lithotripsy side effects
urine rm normal range
prostate enlargement symptoms
renal scarring
kidney stone medical term
Frequently urination and issue about it
What treatment options are available for a 9 mm kidney stone and a 4 cm cyst without symptoms?
doctor for urine problem
kidney how to take care
where do kidney stones hurt
what causes blood in urine
urine bag capacity
urine is not coming properly
urologist consultation
what causes urine infection
can a uti delay your period
is alcohol bad for kidney
pathri laser operation cost
laser treatment of kidney stone
urine voiding
what is serum creatinine
What to do if my mother has a urine sugar level of +3 while on Onder DM and glucagon tablets?
Which foods are good for kidney health?
laser treatment for kidney stone cost
What to do for urinary bladder pain with no urge to urinate for 2 years?