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“I often yawn and feel like I’m not getting enough breath. After yawning I feel dizzy and short of breath. This happens often.reason?
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Lung & Breathing Conditions
Question #22289
93 days ago
224

“I often yawn and feel like I’m not getting enough breath. After yawning I feel dizzy and short of breath. This happens often.reason? - #22289

Princy

As in night i yawn continuously but i do not get enough breath. After yawning when i am not able to have enough oxygen i feel weak,dizzy,very sleepy and my heartbeat also becomes very fast. I try a lot so that i can have enough oxygen but i can't have it properly. It is happening with me from last 3-4 months.

Age: 16
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Doctors' responses

Dr. Arsha K Isac
I am a general dentist with 3+ years of working in real-world setups, and lemme say—every single patient teaches me something diff. It’s not just teeth honestly, it’s people… and how they feel walking into the chair. I try really hard to not make it just a “procedure thing.” I explain stuff in plain words—no confusing dental jargon, just straight talk—coz I feel like when ppl *get* what's going on, they feel safer n that makes all the difference. Worked with all ages—like, little kids who need that gentle nudge about brushing, to older folks who come in with long histories and sometimes just need someone to really sit n listen. It’s weirdly rewarding to see someone walk out lighter, not just 'coz their toothache's gone but coz they felt seen during the whole thing. A lot of ppl come in scared or just unsure, and I honestly take that seriously. I keep the vibe calm. Try to read their mood, don’t rush. I always tell myself—every smile’s got a story, even the broken ones. My thing is: comfort first, then precision. I want the outcome to last, not just look good for a week. Not tryna claim perfection or magic solutions—just consistent, clear, hands-on care where patients feel heard. I think dentistry should *fit* the person, not push them into a box. That's kinda been my philosophy from day one. And yeah, maybe sometimes I overexplain or spend a bit too long checking alignment again but hey, if it means someone eats pain-free or finally smiles wide in pics again? Worth it. Every time.
93 days ago
5

Hello,

Frequent yawning with a feeling of not getting enough air, dizziness, weakness, sleepiness, and fast heartbeat for 3–4 months is not normal.

Common possible causes include: Anxiety or panic-related breathing issues (air hunger / hyperventilation) Anemia (low hemoglobin) – very common and causes weakness, dizziness, breathlessness Low blood pressure Vitamin deficiencies (B12, D) Thyroid problems Poor sleep or chronic stress Less commonly: heart or lung issues

Because this has been happening for months, you should see a doctor soon and get basic tests: CBC (hemoglobin) BP check Thyroid test Vitamin B12 ECG if palpitations continue

Please do check Thank you

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The symptoms you’re experiencing could be related to a few different underlying issues, and it’s important to consider how these symptoms are affecting your daily life and wellbeing. Difficulty with breathing, dizziness, and an increase in heart rate potentially indicates a respiratory, cardiovascular, or even anxiety-related concern. Persistent yawning without feeling satisfied might sometimes reflect that your body feels like it’s not getting enough oxygen—a sensation that can sometimes be linked to conditions such as obstructive sleep apnea, anemia, or chronic stress and anxiety. Sleep apnea, for instance, is a condition where your breathing is interrupted during sleep, causing poor sleep quality and symptoms like excessive yawning and fatigue during the day.

Given that these symptoms have been persistent for several months, it would be wise to seek medical evaluation. Start by contacting a healthcare provider who can perform a detailed assessment of your symptoms. They might evaluate your oxygen levels, possibly through a pulse oximeter, or suggest further investigation such as sleep studies or blood tests to look for signs of anemia or other deficiencies. Meanwhile, pay attention to any patterns in your symptoms—do they worsen at specific times, or after particular activities? Try to limit caffeine and nicotine before bed, as they can interfere with sleep quality. Ensure your sleeping environment is comfortable, dark, and quiet, which could improve rest and reduce the need to yawn. However, if you experience any sudden worsening of symptoms like severe shortness of breath, chest pain, or fainting, it’s crucial to seek emergency medical attention. Safety should always be the priority, and if you are feeling overly uncomfortable or if your symptoms are significantly affecting your day-to-day life, don’t wait to get checked out.

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Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
91 days ago
5

Hello dear See there can be chances of respiratory problems or chances of anaemia. I am suggesting some tests for confirmation Please share the result with general physician medicine for better clarity and for safety please donot take any medication without consulting the concerned physician CBC Esr Culture Chest x ray Lung USG Spirometry Fevi/ fev2 respiratory issues Serum ferritin Regards

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