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“I often yawn and feel like I’m not getting enough breath. After yawning I feel dizzy and short of breath. This happens often.reason?
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Lung & Breathing Conditions
Question #22289
184 days ago
417

“I often yawn and feel like I’m not getting enough breath. After yawning I feel dizzy and short of breath. This happens often.reason?

Princy

As in night i yawn continuously but i do not get enough breath. After yawning when i am not able to have enough oxygen i feel weak,dizzy,very sleepy and my heartbeat also becomes very fast. I try a lot so that i can have enough oxygen but i can't have it properly. It is happening with me from last 3-4 months.

Age: 16
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Doctors' responses

Hello,

Frequent yawning with a feeling of not getting enough air, dizziness, weakness, sleepiness, and fast heartbeat for 3–4 months is not normal.

Common possible causes include: Anxiety or panic-related breathing issues (air hunger / hyperventilation) Anemia (low hemoglobin) – very common and causes weakness, dizziness, breathlessness Low blood pressure Vitamin deficiencies (B12, D) Thyroid problems Poor sleep or chronic stress Less commonly: heart or lung issues

Because this has been happening for months, you should see a doctor soon and get basic tests: CBC (hemoglobin) BP check Thyroid test Vitamin B12 ECG if palpitations continue

Please do check Thank you

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The symptoms you’re experiencing could be related to a few different underlying issues, and it’s important to consider how these symptoms are affecting your daily life and wellbeing. Difficulty with breathing, dizziness, and an increase in heart rate potentially indicates a respiratory, cardiovascular, or even anxiety-related concern. Persistent yawning without feeling satisfied might sometimes reflect that your body feels like it’s not getting enough oxygen—a sensation that can sometimes be linked to conditions such as obstructive sleep apnea, anemia, or chronic stress and anxiety. Sleep apnea, for instance, is a condition where your breathing is interrupted during sleep, causing poor sleep quality and symptoms like excessive yawning and fatigue during the day.

Given that these symptoms have been persistent for several months, it would be wise to seek medical evaluation. Start by contacting a healthcare provider who can perform a detailed assessment of your symptoms. They might evaluate your oxygen levels, possibly through a pulse oximeter, or suggest further investigation such as sleep studies or blood tests to look for signs of anemia or other deficiencies. Meanwhile, pay attention to any patterns in your symptoms—do they worsen at specific times, or after particular activities? Try to limit caffeine and nicotine before bed, as they can interfere with sleep quality. Ensure your sleeping environment is comfortable, dark, and quiet, which could improve rest and reduce the need to yawn. However, if you experience any sudden worsening of symptoms like severe shortness of breath, chest pain, or fainting, it’s crucial to seek emergency medical attention. Safety should always be the priority, and if you are feeling overly uncomfortable or if your symptoms are significantly affecting your day-to-day life, don’t wait to get checked out.

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Hello dear See there can be chances of respiratory problems or chances of anaemia. I am suggesting some tests for confirmation Please share the result with general physician medicine for better clarity and for safety please donot take any medication without consulting the concerned physician CBC Esr Culture Chest x ray Lung USG Spirometry Fevi/ fev2 respiratory issues Serum ferritin Regards

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