how to treat asthma - #26014
I am really struggling with my asthma lately. It used to be pretty well under control, but now I find myself wheezing a lot, especially at night, and it’s super frustrating. Just the other day, I had to use my rescue inhaler three times, and I don’t like relying on it that much! I read about how to treat asthma, but there’s so much info out there and it feels overwhelming. My doctor gave me some steroids to help with the inflammation, but I’m not sure that’s the best long-term solution. I have noticed a pattern with my breathing getting worse when the weather changes, and then I start coughing. I also think my allergies have gotten worse too, which can’t be helping. I want to know how to treat asthma effectively. Are there natural methods or other preventative measures that I may be overlooking? I’m curious if anyone found something that worked for them beyond inhalers and steroids. I’m really trying to avoid the medication merry-go-round, ya know? Any insights on how to treat asthma without too many meds would really help! Thanks!
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